Supporting a Loved One With Depression
How to recognise the signs, start the conversation, and offer meaningful help When someone you care about is going through depression, it can be difficult to know how to help. … Read more
Depression
Are you suffering with depression?
—or Just a Bad Week? What is Depression? It is estimated that in the region of 1:10 adults will report having experienced Depression. Many more will feel sad, but not … Read more
Struggling with Anxiety, Depression, or Stress? Get Support from an Online Therapist
Struggling with anxiety, depression, or stress? Discover the benefits of online therapy for effective mental health support.
Struggling with Stress & Anxiety? Professional Counselling in Twickenham
Find relief from stress and anxiety with professional counselling in Twickenham. Explore tailored therapeutic approaches at Hope Therapy.
Struggling with Stress? Expert Counselling Services in High Wycombe
Discover expert counselling services in High Wycombe to manage stress and enhance your mental well-being. Get started today!
Jamie Laing’s Ultra Marathon Challenge: Raising Awareness for Mental Health
Raising Awareness for Mental Health: Mental health struggles are something many people face, yet they often go unnoticed. Radio 1 presenter Jamie Laing recently took on what he called his … Read more
Understanding Depression: Signs, Support, and Steps to Recovery
Have you been feeling low, exhausted, or just not yourself? If you’ve been wondering whether it’s just a rough patch or something more, you are not alone. Millions of people … Read more
Supporting Mental Health After Pregnancy Loss
Pregnancy loss is a deeply personal and often heartbreaking experience that can have long-lasting emotional and psychological effects. For many individuals and couples, the grief that follows a miscarriage or … Read more
Feeling low? It could be more than just a rough patch
Understanding Depression – Signs, Support & How Therapy Can Help Depression is more than just feeling sad. It’s a serious but treatable condition that affects millions of people worldwide. If … Read more
Introducing Counsellor Steven: A Compassionate Guide to Your Mental Well-being
Introducing Counsellor Steven: At Hope Therapy & Counselling Services, we are delighted to welcome Steven, a highly skilled and compassionate counsellor, to our team. With extensive training in Psychosynthesis and … Read more