Hope Therapy and Counselling Services
Remote and UK clinic couples and individual Counselling, including work-based Counselling
Infidelity is one of the most painful breaches of trust a relationship can endure. Whether it was a one-off event or a longer-term affair, the discovery of betrayal often shakes … Read more
Getting married is often one of the most significant commitments two people can make. It’s a time filled with excitement, anticipation, and hope. But while the ceremony and celebration often … Read more
Relationships can be among the most meaningful aspects of our lives, yet also among the most complex. Over time, couples can find themselves caught in patterns of miscommunication, distance, or … Read more
Finding Peace After the Fracture of a Family You’re walking through the park.Or scrolling through photos.Or sitting in a room full of people who love you—and yet, all you can … Read more
And How Rebuilding Can Be the Most Masculine Thing You Ever Do There’s this moment after divorce that hits many men like a punch in the gut—not the paperwork, not … Read more
Being in a relationship can be brilliant, but it’s not always smooth sailing. Life throws all sorts at us – stress, misunderstandings, past baggage – and sometimes it’s hard to … Read more
Not Being Heard During Pregnancy: Pregnancy is often painted in soft, glowing colours—the joyful bump updates, the first flutters, the nursery planning. But for many women, behind the smiles lies … Read more
10 Warning Signs You Might Be in an Unhealthy Relationship: Healthy relationships are built on trust, respect, and a sense of emotional safety. But sometimes, certain patterns can creep in … Read more
We’ve all been there—feeling frustrated when someone doesn’t meet our expectations, only to realise we never actually communicated those needs in the first place. Whether in personal relationships, friendships, or … Read more
Communication in relationships has drastically shifted. Instead of face-to-face conversations, many couples rely on texts, emails, and social media messages to stay connected. While this technology allows us to be … Read more