Hope Therapy and Counselling Services
Remote and UK clinic couples and individual Counselling, including work-based Counselling
Employee Mental Health: Supporting employee mental health during the January transition is crucial, as this month often brings challenges such as post-holiday blues, increased stress, and seasonal affective disorder (SAD). … Read more
Talking about menstrual cycle challenges in the workplace has long been considered taboo. However, as society becomes more inclusive and workplaces evolve, it’s time to address how periods impact productivity, … Read more
A recent study by Education Support, a mental health charity, painted a concerning picture: teacher wellbeing is at an all-time low. Stress, insomnia, and burnout are on the rise, with … Read more
Employee Assistance Programmes (EAPs) stand as beacons of support in today’s dynamic work environments, offering a lifeline to employees navigating personal and professional challenges. One crucial aspect often questioned by … Read more
In the heart of the United Kingdom lies a crisis often unseen but deeply felt: the state of mental health among its workforce. It’s a silent epidemic, quietly eroding the … Read more
In today’s context, it is more crucial than ever to make employee wellbeing a top priority in your business strategy. While work can sometimes have adverse effects on mental health, … Read more
In today’s interconnected and collaborative work environments, team coaching has emerged as a powerful approach to enhance team performance, foster collaboration, and achieve organizational goals. By providing a structured and … Read more
At Hope Therapy & Counselling Services, we understand that anxiety in the workplace can have negative consequences for both employees and employers. When employees suffer from anxiety, they may struggle … Read more
Employee Assistance Programs (EAPs) have become increasingly popular in recent years, with many companies recognizing the importance of supporting their employees’ mental health. EAPs can offer a range of benefits … Read more
Workplace bullying is a serious problem that affects millions of workers worldwide. It can have devastating effects on mental health and wellbeing, as well as job satisfaction, productivity, and retention … Read more