We have access to counsellors covering a large number of areas throughout England, so you may well be able to see us face-to-face wherever you are. However, we all offer Skype, Zoom and telephone support, so wherever you are, we will be able to work with you.

People work with us from literally all areas of the country and, in some cases, from abroad.​

We understand how nerve-racking these times can be and how they affect people differently. As such, your counsellor will not only focus on your support but will also help you become ready to start your journey.​
The first step and many say the hardest step, has begun.

Some of the services we offer


Superb CBT Support

Rated 5.0 out of 5

Very helpful, Always had good resources sent after each session. Ali was approachable and easy to talk with


CBT for Anxiety

Rated 5.0 out of 5

Alison, was really good, it took us a few attempts to get the initial meeting, but once we started, she made me feel at ease, she listened to everything I had to say and just really helped.


Excellent Service

Rated 5.0 out of 5

Very good, very understanding, listened to what I had to say and then assigned me to the appropriate counsellor.

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