The Fine Line Between Passion and Addiction: How to Develop Healthy Gaming Habits
Explore the fine line between passion and addiction in gaming. Learn to develop healthy habits for better mental well-being.
Addiction
Eating Disorders and the Patriarchy: a love affair
Disclaimer The following Blog was written by Meg Jones, who is a guest blogger and proud feminist. Meg has experienced her own battle with eating disorders. As such Meg’s views … Read more
Tips for Enjoying Christmas and New Year Without Alcohol
The holiday season is often synonymous with festive gatherings, toasts, and celebrations that typically involve alcohol. However, for those who choose to avoid or limit their alcohol intake, the season … Read more
Understanding the Relationship Between Excessive Exercise and the Need for Control
Explore the complex relationship between excessive exercise and the need for control. Learn how counselling can provide insights and support for achieving a balanced approach to well-being. # In the … Read more
Understanding the Impact of Smartphone Use on Mental Health and How to Take Control
In today’s world, smartphones are an integral part of our lives. They keep us connected with friends and family, help us stay organized, and provide us with a wealth of … Read more
Breaking the Scroll: Understanding the Impact of Social Media Addiction on Mental Health, Work, and Relationships
Social media has become a ubiquitous part of our daily lives, and for many people, it can be difficult to imagine a day without it. From checking our phones first … Read more
Let’s talk about alcohol addiction
According to the NHS, last year over 350,000 hospital admissions were for reasons related to alcohol usage including alcohol addiction. This is a 6% increase over the previous year, and … Read more
‘Cold Turkey’, is it right for me?
The symptoms of going ‘cold turkey’ are dependent on varying factors from your level of alcohol consumption, how long you have been drinking for, through to your current health condition. So, there really is no easy, one size fits all answer in terms of how someone will react to going cold turkey.
Talking to people about your addiction
Talking to people about your addiction * This is the second part of a two part series of articles. Last week Hope Therapy published the article ‘How to talk to … Read more