Hope Therapy and Counselling Services
Online and in-person counselling across the UK for individuals and couples, including workplace counselling
For many students, the challenge isn’t just academic ability. It’s everything that sits around it. Time management. Coursework load. Social expectations. Assessments. Deadlines that seem to cluster together at the … Read more
Discover practical strategies for supporting individuals with Pathological Demand Avoidance (PDA) in home and educational settings.
Anxiety is a challenge faced by many students, and those studying in Oxford are no exception. With the pressures of academic life, financial concerns, and the adjustment to university, it’s … Read more
In recent years, student mental health has become a growing concern in the UK, with alarming statistics highlighting the struggles faced by young people in higher education. The Global Student … Read more
Student mental health is a pressing concern. It’s particularly relevant in academic settings, where stress can take a toll. In Bristol, many students grapple with this reality. Academic stress can … Read more
# How Counselling in Cambridge Can Support Students and Academics In the heart of the United Kingdom, Cambridge stands not only as an epicenter of academic excellence but also as … Read more
As young adults transition into adulthood, they encounter a myriad of new experiences and responsibilities. Amidst this transformative period, however, lie mental health challenges that demand attention and understanding. Official … Read more
Exams are an inevitable part of academic life, and for students, they can cause a lot of stress and anxiety. Whether you’re studying for GCSEs or A-levels, there’s no avoiding … Read more
Mental health and wellbeing issues on university campuses are on the rise. A recent study shows that the prevalence of student anxiety in higher education institutions has jumped significantly over … Read more
In the academic year of 2020/2021, a recorded 2.66 million students attended a UK higher education institution. Applicant numbers have only grown in recent years and, with the increase of university students, there has also been a surge in the amount of postgraduate students experiencing depression and anxiety, also commonly referred to as ‘post-grad blues’.