Counselling

Perinatal Obsessive Compulsive Disorder (Perinatal OCD) is a form of OCD that occurs during pregnancy or in the first year after birth. It is characterised by intrusive, unwanted thoughts, images, … Read more

Jamie Carroll offers a counselling space that is grounded, thoughtful and deeply human. His work supports adults who want to understand themselves better, feel more at ease in their lives, … Read more

For many people, the festive period is painted as a time of rest, connection, and joy. And sometimes it is. But for others, it can bring a quieter, more complicated … Read more

As the days shorten and temperatures drop, many people notice a shift in their emotional landscape. Autumn and winter can bring cosy nights in, warm drinks, and a slower pace … Read more

1. A space to slow down and reflect Counselling gives you a weekly moment to pause—a rare chance to listen to yourself rather than rush from one demand to another. … Read more