Hope Therapy offers UK wide, Mental Health and Wellbeing Support via Coaching, Counselling, Cognitive Behavioural Therapy (CBT), EMDR and Mindfulness.
Hope Therapy offers Mental Health and Wellbeing Support throughout the UK, via our experienced team.
We understand how nerve-racking these times can be and how it can affect people differently. As such our experienced team will not only focus on your support but will also help you in becoming ready to start the journey too.
We have counsellors covering a large number of areas throughout England, so you may well be able to see us face-to-face wherever you are. However, we all offer Skype, Zoom and telephone support, so wherever you are, we will be able to work with you. People work with us from literally all areas of the country and in some cases from abroad.
We support clients one to one, together with couples counselling and family therapy or via group support depending on what you are looking for support with.
Areas we work with and how we work
- Abuse, PTSD & Trauma
- Affairs & Infidelity
- Anger Management & Conflict
- Anxiety & Panic
- Bereavement, Grief & Loss
- Breakup, Separation & Divorce
- Bullying & Harassment
- Couples Counselling
- Dietary Support
- Domestic Violence
- Depression & Low Mood
- Emotional Overeating & food issues
- Expat Therapy
- Family Conflict
- Gender, Sexual identity, LGBTQ
I have loved the 8 week MBCT programme
Brilliant and very varied and easy to follow
Free Tools and Tips
Informative Mental Health and Wellbeing articles and blog posts. Regular posts about managing stress, relationship challenges, mindfulness and much more.
For more helpful tools and tips, take a look here.