Hope Therapy offers UK wide, Mental Health and Wellbeing Support via Coaching, Counselling, Cognitive Behavioural Therapy (CBT), EMDR, Hypnotherapy, Mindfulness and Psychotherapy.
Our mental health and wellbeing support includes private clients looking for personal counselling (One to One, Couples & Families) through to Large County Councils, Charities and Companies where the organisation may be arranging or funding sessions, possibly through an Employee Assistance Programme (EAP) arrangement.
We understand how nerve-racking these times can be and how they affect people differently. As such, your counsellor will not only focus on your support but will also help you become ready to start your journey.
We have access to counsellors covering a large number of areas throughout England, so you may well be able to see us face-to-face wherever you are. However, we all offer Skype, Zoom and telephone support, so wherever you are, we will be able to work with you. People work with us from literally all areas of the country and, in some cases, from abroad.
We support clients one to one, together with couples counselling and family therapy or via group support, either remotely or in-clinic
“Ian has been a wonderful colleague over the last two years. Although we have never met in person, he has been so accommodating and supportive in helping me with counselling referrals for my clients who I have previously worked with around their wellbeing. He will always try to find the right support for them and match them with the right counsellor for them so that they can continue on their essential journeys of personal development and self-discovery. He is never too busy to help and has also supported me during my counselling training by giving me advice and guidance without hesitation, whenever I’ve asked. A real gem and someone I’m lucky to have found during my work at Mind.” Celia – Mind
Hope Therapy & Counselling brochure
If you would like a free copy of our latest mental health support brochure, please click the button below to fill in your details and your copy will be emailed to you.
Who we support
Areas we work with and how we work
- Abuse, PTSD & Trauma
- Affairs & Infidelity
- Anger Management & Conflict
- Anxiety & Panic
- Bereavement, Grief & Loss
- Breakup, Separation & Divorce
- Bullying & Harassment
- Couples Counselling
- Dietary Support
- Domestic Violence
- Depression & Low Mood
- Emotional Overeating & food issues
- Expat Therapy
- Family Conflict
- Gender, Sexual identity, LGBTQ
Testimonials
Truma, Confidence And Anxiety.
After a life changing Truma 5 years ago, I needed help understanding who I am, loneliness, anxiety and low self esteem was an everyday cycle. Jayne was amazing, very perceptive and I learnt much about myself and I have been able to go forward with my life. Thank you to Jayne.
Response from Hope Therapy and Counselling Services
Thank you so much for sharing your journey with us. It takes courage to seek help after experiencing such a life-changing trauma, and we’re so glad to hear that Jayne was able to support you during this time.
Superb CBT Support
Very helpful, Always had good resources sent after each session. Ali was approachable and easy to talk with
CBT for Anxiety
Alison, was really good, it took us a few attempts to get the initial meeting, but once we started, she made me feel at ease, she listened to everything I had to say and just really helped.
PMDD Ebook
If you’ve ever found yourself crying in the bathroom and wondering “What is wrong with me?” — you’re not alone. If you’ve ever dreaded the weeks before your period, felt like a different person entirely, or tried to explain your symptoms only to be met with blank stares — you’re not imagining things.
You might be living with PMDD — Premenstrual Dysphoric Disorder.
And you deserve real answers, real support, and real hope.
That’s exactly why we created the PMDD eBook by Hopeful Minds.
- Overcome Memory Issues: Strategies for Young Adults
Memory issues can be frustrating and frightening, especially when you’re a young adult juggling studies, work, relationships, and growing responsibilities. … Read more - How Grief Transforms Our Understanding of Love
Grief is often seen as the heavy, painful feeling that follows loss — the emptiness, the tears, the heartache. But … Read more - Self-Healing Journey: Finding Your Way After Feeling Lost
Self-Healing: There are seasons in life when you look around and realise you no longer recognise yourself. Perhaps it followed … Read more
Hope Therapy & Counselling Services has achieved Organisational Membership status with the National Counselling Society (NCS).
This means we undertake to conform to the Society’s Ethical Framework and Professional Standards.
The Talk Room: Mental Health Podcasts
To ensure you do not miss out on our latest mental health podcasts – The Talk Room…save and download now on your mobile or desktop from Spotify and YouTube. Listen on the go to our latest mental health advice and discussion on various counselling topics.
