Hope Therapy offers UK wide, Mental Health and Wellbeing Support via Coaching, Counselling, Cognitive Behavioural Therapy (CBT), EMDR and Mindfulness.

Hope Therapy & Counselling Services has achieved ‘Recognised Counselling Service’ status with the National Counselling Society (NCS). This means that we have satisfied the society’s checking processes, our processes and standards remain open for ongoing audit by the society, and we undertake to conform to the Society’s Ethical Framework. This is a mark of quality and recognition only given by the society to those organisations who can meet the society’s requirements.

Hope Therapy offers Mental Health and Wellbeing Support throughout the UK, via our experienced team.

We understand how nerve-racking these times can be and how it can affect people differently. As such our experienced team will not only focus on your support but will also help you in becoming ready to start the journey too.

We have counsellors covering a large number of areas throughout England, so you may well be able to see us face-to-face wherever you are. However, we all offer Skype, Zoom and telephone support, so wherever you are, we will be able to work with you. People work with us from literally all areas of the country and in some cases from abroad.

We support clients one to one, together with couples counselling and family therapy or via group support depending on what you are looking for support with.

Book for a free counselling consultation

Areas we work with and how we work

Abuse, PTSD & Trauma
Affairs & Infidelity
Anger Management & Conflict
Anxiety & Panic
Bereavement, Grief & Loss
Breakup, Separation & Divorce
Bullying & Harassment
Couples Counselling
Dietary Support
Domestic Violence
Depression & Low Mood
Emotional Overeating & food issues
Expat Therapy
Family Conflict
Gender, Sexual identity, LGBTQ

Imposter Syndrome
Insomnia
Loneliness & Isolation
Obsessive-Compulsive Disorder (OCD)
Professional & Workplace issues
Relationship Counselling & Problems
Self Esteem & Self Confidence
Sex Anxiety & Sex Problems
Smoking
Student Counselling
Stress
Weight Management
Work Counselling & Coaching

Coaching
Cognitive Behavioural Therapy (CBT)
CBT – On-Demand (Computerised)
Counselling
Couples
EMDR
Dietician
Group Work
Mindfulness (including MBCT)
Hypnotherapy
Supervision

Click here to contact us or to book an appointment

Testimonials

Please don't hesitate to join this programme

★★★★★

“ Please don't hesitate to join this programme if you are nervous of group situations. The welcome you will get and the friends you will make are simply wonderful.”

- Tom

I would recommend Hope Therapy 100%

★★★★★

“ When I started my counselling with Hope Therapy, I was not in a good way. I was suffering with stress and anxiety problems. I was made to feel at ease and understood. Excellent techniques and I found I could relate very well.I was helped to move forward and I now look at life in a very positive way. If you are looking for a counsellor, I would recommend Hope Therapy 100%.Thank you for all your help and understanding, I know you will be there if I need help in the future.”

- Rosemary

I was a little anxious to join the group, but I had no need to be

★★★★★

“ I was a little anxious to join the group, but I had no need to be. From the very first week I had such a warm welcome and quickly felt as though I was amongst friends.”

- Lianne

Overall rating: ★★★★★ based on 392 reviews.

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Free Tools and Tips

Informative Mental Health and Wellbeing articles and blog posts. Regular posts about managing stress, relationship challenges, mindfulness and much more.

For more helpful tools and tips, take a look here.

Free Tools and Tips