Hope Therapy And Counselling Services

Counselling Sessions by Hope Therapy

Hope Therapy offers UK wide, Mental Health and Wellbeing Support via Coaching, Counselling, Cognitive Behavioural Therapy (CBT), EMDR, Hypnotherapy, Mindfulness and Psychotherapy.

Hope Therapy And Counselling Services : Quality Winner
Hope Therapy & Counselling Services - Top Mental Health Podcast

Our mental health and wellbeing support includes private clients looking for personal counselling (One to One, Couples & Families) through to Large County Councils, Charities and Companies where the organisation may be arranging or funding sessions, possibly through an Employee Assistance Programme (EAP) arrangement.

We understand how nerve-racking these times can be and how they affect people differently. As such, your counsellor will not only focus on your support but will also help you become ready to start your journey.​

We have access to counsellors covering a large number of areas throughout England, so you may well be able to see us face-to-face wherever you are. However, we all offer Skype, Zoom and telephone support, so wherever you are, we will be able to work with you. People work with us from literally all areas of the country and, in some cases, from abroad.​

We support clients one to one, together with couples counselling and family therapy or via group support, either remotely or in-clinic

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Book a free counselling consultation

Free Counselling Consultation
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Hope Therapy & Counselling brochure

If you would like a free copy of our latest mental health support brochure, please click the button below to fill in your details and your copy will be emailed to you.

Mental Health Booklet
Brochure details

Who we support

Private Counselling
Professional Counselling
Student Counselling
Counselling for organisations

Areas we work with and how we work

Testimonials

Truma, Confidence And Anxiety.

12/12/2024

After a life changing Truma 5 years ago, I needed help understanding who I am, loneliness, anxiety and low self esteem was an everyday cycle. Jayne was amazing, very perceptive and I learnt much about myself and I have been able to go forward with my life. Thank you to Jayne.

Lee

Response from Hope Therapy and Counselling Services

Thank you so much for sharing your journey with us. It takes courage to seek help after experiencing such a life-changing trauma, and we’re so glad to hear that Jayne was able to support you during this time.

Superb CBT Support

13/04/2022

Very helpful, Always had good resources sent after each session. Ali was approachable and easy to talk with

Nigel

CBT for Anxiety

13/04/2022

Alison, was really good, it took us a few attempts to get the initial meeting, but once we started, she made me feel at ease, she listened to everything I had to say and just really helped.

Ben

See more Testimonials

PMDD Ebook

If you’ve ever found yourself crying in the bathroom and wondering “What is wrong with me?” — you’re not alone. If you’ve ever dreaded the weeks before your period, felt like a different person entirely, or tried to explain your symptoms only to be met with blank stares — you’re not imagining things.
You might be living with PMDD — Premenstrual Dysphoric Disorder.
And you deserve real answers, real support, and real hope.
That’s exactly why we created the PMDD eBook by Hopeful Minds.

National Counselling & Pyschotherapy Society

Hope Therapy & Counselling Services has achieved Organisational Membership status with the National Counselling Society (NCS).

This means we undertake to conform to the Society’s Ethical Framework and Professional Standards.

The Talk Room: Mental Health Podcasts

To ensure you do not miss out on our latest mental health podcasts – The Talk Room…save and download now on your mobile or desktop from Spotify and YouTube. Listen on the go to our latest mental health advice and discussion on various counselling topics.

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