Hope Therapy And Counselling Services

Counselling Sessions by Hope Therapy

Hope Therapy offers UK wide, Mental Health and Wellbeing Support via Coaching, Counselling, Cognitive Behavioural Therapy (CBT), EMDR, Hypnotherapy, Mindfulness and Psychotherapy.

Our mental health and wellbeing support includes private clients looking for personal counselling (One to One, Couples & Families) through to Large County Councils, Charities and Companies where the organisation may be arranging or funding sessions, possibly through an Employee Assistance Programme (EAP) arrangement.

We understand how nerve-racking these times can be and how they affect people differently. As such, your counsellor will not only focus on your support but will also help you become ready to start your journey.​

We have access to counsellors covering a large number of areas throughout England, so you may well be able to see us face-to-face wherever you are. However, we all offer Skype, Zoom and telephone support, so wherever you are, we will be able to work with you. People work with us from literally all areas of the country and, in some cases, from abroad.​

We support clients one to one, together with couples counselling and family therapy or via group support, either remotely or in-clinic

Book a free counselling consultation

Book here

Hope Therapy & Counselling brochure

If you would like a free copy of our latest mental health support brochure, please click the button below to fill in your details and your copy will be emailed to you.

Brochure details

Who we support

Areas we work with and how we work


Superb CBT Support


Very helpful, Always had good resources sent after each session. Ali was approachable and easy to talk with


CBT for Anxiety


Alison, was really good, it took us a few attempts to get the initial meeting, but once we started, she made me feel at ease, she listened to everything I had to say and just really helped.


Excellent Service


Very good, very understanding, listened to what I had to say and then assigned me to the appropriate counsellor.


See more Testimonials


We have put together a range of free to use resources for adults, organisations, students and professionals from podcasts, to infographics to self-assessment quizzes. Please feel free to pass these on to others that may benefit including clients.

Podcast image for Hopeful Minds, featuring a colorful logo with the text 'Hopeful Minds' in bold letters. The background consists of vibrant colors and abstract shapes, evoking a sense of positivity and optimism. The image represents the podcast's mission to provide uplifting and empowering content for mental health and well-being
View all resources

Hope Therapy & Counselling Services has achieved Organisational Membership status with the National Counselling Society (NCS).

This means we undertake to conform to the Society’s Ethical Framework and Professional Standards.

The Talk Room: Mental Health Podcasts

To ensure you do not miss out on our latest mental health podcasts – The Talk Room…save and download now on your mobile or desktop from Spotify. Listen on the go to our latest mental health advice and discussion on various counselling topics.

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