Common Myths about Therapy
It is no secret that mental health and therapy has been stigmatised throughout history. Whilst our understanding of therapy has come a long way, there are still deep-rooted misconceptions that … Read more
Health
Eating Disorders and the Patriarchy: a love affair
Disclaimer The following Blog was written by Meg Jones, who is a guest blogger and proud feminist. Meg has experienced her own battle with eating disorders. As such Meg’s views … Read more
Exercise and Mental Health
During Mental Health Awareness Week, we at Hope Therapy have been excitedly looking at all of those wonderful organisations out there that are keen to support people’s mental health. Earlier … Read more
‘Cold Turkey’, is it right for me?
The symptoms of going ‘cold turkey’ are dependent on varying factors from your level of alcohol consumption, how long you have been drinking for, through to your current health condition. … Read more