Hope Therapy and Counselling Services
Remote and UK clinic couples and individual Counselling, including work-based Counselling
Compassion-Focused Therapy and Anxiety: Developed by psychologist Paul Gilbert, CFT integrates principles from diverse psychological, religious, and treatment modalities to encourage internal healing through the nurturing embrace of compassion. This … Read more
Compassion-Focused Therapy (CFT) is a therapeutic approach that focuses on cultivating compassion and developing emotional well-being. Founded by Professor Paul Gilbert, CFT integrates elements from cognitive-behavioral therapy (CBT), evolutionary psychology, … Read more