How financial stress can break down your relationship
Money is often a source of stress for individuals, but it can also be a major source of tension in relationships. The pressures of financial stress can lead to arguments, … Read more
Stress and Anxiety
Weathering the Financial Storm: How Couples Can Survive the Cost of Living Crisis
The cost of living crisis is a reality for many families in the UK, and it can have a significant impact on relationships. As families struggle to make ends meet, … Read more
Breaking the Scroll: Understanding the Impact of Social Media Addiction on Mental Health, Work, and Relationships
Social media has become a ubiquitous part of our daily lives, and for many people, it can be difficult to imagine a day without it. From checking our phones first … Read more
Navigating Narcissism: Understanding its Impact on Mental Health in Relationships and Seeking Support
Narcissism is a personality trait characterized by an exaggerated sense of self-importance, a lack of empathy, and a constant need for admiration and attention. In relationships, narcissism can have devastating … Read more
Top tips for being more assertive
Being assertive is a valuable skill that can help you communicate more effectively, stand up for yourself, and express your needs and feelings. But did you know that being assertive … Read more
Why more people in the UK are suffering from OCD
Obsessive-compulsive disorder (OCD) is a mental health condition that affects approximately 1.2% of the UK population. However, in recent years, there has been a noticeable increase in the number of people … Read more
Mental health crisis among NHS staff has worsened significantly
A new survey reveals that the mental health crisis among NHS staff in the UK has worsened significantly over the past year. The findings suggest that the pandemic has taken … Read more
Dating apps: Rise of online abuse
A survey conducted by the UK Institute of Criminology has revealed alarming statistics about online abuse and harassment. The survey, which was released in 2022 and had over 3,000 app users … Read more
Cost of living crisis contributing to workplace mental health problems.
The crisis of living costs is worsening mental health problems among many in Britain, where the financial pressures are rising fast at just when it seems that the threat of … Read more
Couples counselling: What is it and how can it help?
Couples counselling, a term you have most likely heard – most people think of couples counselling as something that only people who are in a really bad situation have. However, … Read more