Hope Therapy offers UK wide, Mental Health and Wellbeing Support via Coaching, Counselling, Cognitive Behavioural Therapy (CBT), EMDR, Hypnotherapy, Mindfulness and Psychotherapy.
Our mental health and wellbeing support includes private clients looking for personal counselling (One to One, Couples & Families) through to Large County Councils, Charities and Companies where the organisation may be arranging or funding sessions, possibly through an Employee Assistance Programme (EAP) arrangement.
We understand how nerve-racking these times can be and how they affect people differently. As such, your counsellor will not only focus on your support but will also help you become ready to start your journey.
We have access to counsellors covering a large number of areas throughout England, so you may well be able to see us face-to-face wherever you are. However, we all offer Skype, Zoom and telephone support, so wherever you are, we will be able to work with you. People work with us from literally all areas of the country and, in some cases, from abroad.
We support clients one to one, together with couples counselling and family therapy or via group support, either remotely or in-clinic
“Ian has been a wonderful colleague over the last two years. Although we have never met in person, he has been so accommodating and supportive in helping me with counselling referrals for my clients who I have previously worked with around their wellbeing. He will always try to find the right support for them and match them with the right counsellor for them so that they can continue on their essential journeys of personal development and self-discovery. He is never too busy to help and has also supported me during my counselling training by giving me advice and guidance without hesitation, whenever I’ve asked. A real gem and someone I’m lucky to have found during my work at Mind.” Celia – Mind
Hope Therapy & Counselling brochure
If you would like a free copy of our latest mental health support brochure, please click the button below to fill in your details and your copy will be emailed to you.
Who we support
Areas we work with and how we work
- Abuse, PTSD & Trauma
- Affairs & Infidelity
- Anger Management & Conflict
- Anxiety & Panic
- Bereavement, Grief & Loss
- Breakup, Separation & Divorce
- Bullying & Harassment
- Couples Counselling
- Dietary Support
- Domestic Violence
- Depression & Low Mood
- Emotional Overeating & food issues
- Expat Therapy
- Family Conflict
- Gender, Sexual identity, LGBTQ
Testimonials
Superb CBT Support
Very helpful, Always had good resources sent after each session. Ali was approachable and easy to talk with
CBT for Anxiety
Alison, was really good, it took us a few attempts to get the initial meeting, but once we started, she made me feel at ease, she listened to everything I had to say and just really helped.
Excellent Service
Very good, very understanding, listened to what I had to say and then assigned me to the appropriate counsellor.
Resources
We have put together a range of free to use resources for adults, organisations, students and professionals from podcasts, to infographics to booklets. Please feel free to pass these on to others that may benefit including clients.
- The Calming Effect: Seven Steps to Improve Mental Well-Being
In today’s fast-paced world, taking care of your mental health is more important than ever. Life’s daily challenges can leave you feeling stressed, overwhelmed, or emotionally drained. But … Read more - Feeling Down This Winter?Seasonal Affective Disorder The colder months bring shorter days, longer nights, and a distinct chill in the air. For many, this is a time to revel in cosy … Read more
- Stop OverthinkingHow Mindfulness and Meditation Can Help You Break Free from Depression Overthinking is often described as a loop of intrusive, repetitive thoughts that keep us stuck in a … Read more
Hope Therapy & Counselling Services has achieved Organisational Membership status with the National Counselling Society (NCS).
This means we undertake to conform to the Society’s Ethical Framework and Professional Standards.
The Talk Room: Mental Health Podcasts
To ensure you do not miss out on our latest mental health podcasts – The Talk Room…save and download now on your mobile or desktop from Spotify. Listen on the go to our latest mental health advice and discussion on various counselling topics.