Struggling with mood swings, irritability, depression, anxiety, or physical symptoms before your period?
You might be experiencing Premenstrual Dysphoric Disorder (PMDD) — a condition that can turn everyday life into a challenge.
You don’t have to face it alone. Get support AND save on your guide.
Unlock 50% OFF the PMDD Ebook by booking your FREE 15-minute consultation now
We believe in supporting you from the start. That’s why we’re offering a free 15-minute consultation with one of our experienced counsellors — no obligation, just compassionate listening and advice.
Book your consultation and receive a huge 50% discount off PMDD Uncovered: Understanding the Storm Within.
Prefer to buy the book now?
You can also purchase PMDD Uncovered immediately for £9.99 here without the consultation.
About the Author
Ian Stockbridge is a Senior Accredited Counsellor and founder of Hope Therapy & Counselling Services in the UK. With expertise in CBT, Mindfulness, and trauma-informed care, Ian combines professional knowledge with genuine compassion.
He has worked closely with individuals affected by PMDD and is dedicated to raising awareness and improving support for this often-misunderstood condition.
Book your FREE 15 min consultationWhy This Book Can Help You:
- Clear insights into what PMDD really is and how it differs from typical PMS
- Practical strategies to manage mood swings, anxiety, and physical symptoms
- Guidance on how to get the right diagnosis and treatment
- Real-life stories to remind you you’re not alone
- Tools to improve your emotional wellbeing and daily life
- Easy to read and digest