Hope Therapy and Counselling Services
Remote and UK clinic couples and individual Counselling, including work-based Counselling
Neglect can take many forms, physical, emotional, educational, medical, and nutritional. But emotional neglect can be amongst the most well-hidden and most damaging. When a child is neglected in this … Read more
Although a lot has been achieved in relation to LGBTIQ+ rights, many from the community still face obstacles. Many people still feel unable to confide in friends and family about their sexual orientation or their gender identity. Today around half of gay, lesbian, and bi people say they cannot come out or talk about their gender identify to their entire family or entire social group.
According to the NHS, last year over 350,000 hospital admissions were for reasons related to alcohol usage including alcohol addiction. This is a 6% increase over the previous year, and … Read more
Anxiety is a term used to describe nervousness, worry, and fear. It is a normal emotion that everyone experiences at times. However, when anxiety becomes excessive or is accompanied by other symptoms, it can be classified as an anxiety disorder. There are several different anxiety disorders, including generalised anxiety disorder (GAD), social anxiety disorder (SAD), and panic disorder.
Anxiety levels are rising among the UK public, largely caused by the cost of living crisis, specifically energy bills, according to the Office of National Statistics. A quarter (24 percent) … Read more
Counselling is a process that involves working with a trained professional to help you address and resolve personal issues or concerns. It can provide you with support and guidance and help you develop new skills and strategies for dealing with difficult situations. Counselling can be an important tool for self-care and can be helpful for people of all ages and backgrounds.
Counselling for narcissism is a form of therapy that helps people explore and make sense of their problems. It can be used to help people with mental health issues, relationship … Read more
Stress Stress is described as a reaction to an emotional or mental pressure and can often be related to the feeling of being out of control over something. It is … Read more
Counselling in Berkshire Hope Therapy offers UK wide, Mental Health and Wellbeing Support via Coaching, Counselling, Cognitive Behavioural Therapy (CBT), EMDR and Mindfulness and has seen a rapid growth in … Read more
Wrongly viewed by many as just ‘shyness’, social anxiety disorder is a long-term and overwhelming fear of social situations.