Hope Therapy and Counselling Services
Remote and UK clinic couples and individual Counselling, including work-based Counselling
Carrie Potter
Following 24 months of business uncertainty due to the pandemic, and now facing increasing personal and business costs – most notably the fuel price increase, many small business owners are … Read more
Recognising workplace depression can be incredibly tough. After all, most managers are not psychologically trained. The Office of National Statistics advises that stress, anxiety, and depression can account for 44% {*} of … Read more
Britain is struggling with its mental health ahead of a difficult winter. This is according to a new report from the Mental Health Foundation. The report found that one in … Read more
Employee Assistance Programmes (EAP) So what is an Employee Assistance Programme (EAP)? Well simply, it is an employee benefit that will provide your team with counselling support and practical advice … Read more
Ian Stockbridge of Hope Therapy featured in Happiful. What is mythomania? According to the experts, mythomania, also called pathological lying, is the strong impulse to magnify reality to either play … Read more
The crisis of living costs is worsening mental health problems among many in Britain, where the financial pressures are rising fast at just when it seems that the threat of … Read more
Couples counselling, a term you have most likely heard – most people think of couples counselling as something that only people who are in a really bad situation have. However, … Read more
Counselling, also known as therapy, is a service most people have heard of and are familiar with. Many people receive counselling for a variety of reasons; some people may have … Read more
Paranoia is when we have thoughts or feelings that we are in danger or under threat when the evidence is against this. This can come in varying forms, including believing … Read more
In the academic year of 2020/2021, a recorded 2.66 million students attended a UK higher education institution. Applicant numbers have only grown in recent years and, with the increase of university students, there has also been a surge in the amount of postgraduate students experiencing depression and anxiety, also commonly referred to as ‘post-grad blues’.