Counselling in Oxfordshire

Counselling, also known as therapy, is a service most people have heard of and are familiar with. Many people receive counselling for a variety of reasons; some people may have experienced a life-changing event and are looking to process feelings of grief and sadness, whilst others may be experiencing emotions such as stress, anger, and panic, without fully understanding the reason why.

There may be events from the past that are preventing you from being the person you want to be and living the life you dream of living, alternatively, you may just be looking for an emotionally supportive and caring environment to talk about your feelings in.

You may be experiencing a lack of direction, or feelings of frustration and boredom. Alternatively, a personal relationship of yours may be causing you difficulty and you do not know how to move forward.

Regardless of whether you are on your own, non-monogamous, married or LGBTQIA+, counselling may be suitable for you.

Counselling can be incredibly useful in helping you look at and overcome problems in your personal life, as well as issues that may naturally arise in your relationships. At Hope Therapy, we understand how challenging these times can be. As such, our experienced counselling team will not only provide you with specialised, accredited support, but also take it at a pace that is comfortable for you as an individual.

At Hope Therapy and Counselling in Oxfordshire, we offer an extensive array of services such as Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Hypnotherapy, coaching and mindfulness support.

We offer immediately available counselling throughout Oxfordshire, as well as the surrounding areas such as Buckinghamshire, Northamptonshire, Reading and even London. Counselling is offered on a one-to-one, individual basis, as well as for couples, groups and families, depending on your needs and preferences. All of our counsellors offer Skype, Zoom and telephone support, allowing us to identify and match you with a counsellor of the very best experience for your concern, regardless of their location. To get in touch, book a free 15-minute counselling consultation to discuss your needs on our website,, or alternatively contact us via telephone on 07379 538411 between the hours of 9am till 9pm from Monday to Sunday.

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