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"Thank you for believing in me, when I couldn't"
Previous Client
"Thank you for all the help you have given me over the last 3 months. 
I was feeling pretty low and helpless when I first came to see you but I now know there is light at the end of the tunnel. Thank you doesn’t seem enough for the help you give, you have such a calm persona. Keep up the excellent work you do."
"I would like to thank Ian for all his help over the past 15 months.
His gentle thought provoking questions allowed me to think more clearly about myself and together we came up with solutions and ideas to improve my situation.
I leave you a more relaxed, aware person who is able to consider my own needs as well as the people around me and I am much happier for it."


Having worked with literally thousands of clients over the years, Hope Therapy offers Face to Face support either on a one to one basis or in Groups. Alternatively we can offer UK wide support for Mental Health, Wellbeing or Coaching needs via Skype through the Hope Network.

We specialise primarily in Depression, Stress Management (either work or home based), Anxiety (Generalised Anxiety Disorder, Panic Disorder, Phobias, OCD etc), Self Esteem, Relationship Issues, Bereavement and Loss or Goal Based Life or Executive Coaching.

Hope Network

The Hope Network offers a panel of experienced, qualified counsellors who offer a range of specialist services. To find our more about the Hope Network, simply click the Button:


Alternatively, if you would like to contact Hope Therapy to arrange a session or to find out more, then please click below:



- Wantage, Oxfordshire, OX12.

- Rickmansworth,


  WD3 1BA.

- UK Wide via Skype


Counsellors play a crucial role in improving the health and wellbeing of society. They help people to talk about their feelings, think about

their choices or their behaviour, and make positive changes in their lives. 

Cognitive Behavioural Therapy (CBT)

This is a talking therapy that can help you manage your problems by changing the way you think and behave. It can be used to work with

a wide range of emotional and psychological problems.


Hope Therapy and Mindfulness Services can work with you to support a number of different conditions such as Depression, Anxiety (including Generalised Anxiety Disorder (GAD), Phobias, Obsessive Compulsive Disorder (OCD) and Panic Disorder), Anger, Self Esteem, Bereavement, Loss, Shame and Relationship Issues. 

We offer Counselling, Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Life and Executive Coaching.

We can either work Face to Face out of our practices in Wantage in Oxfordshire or from Rickmansworth in Hertfordshire. Alternatively, we cover the entire UK using skype from what we call the Hope Network.

Some areas covered include Wantage, East Challow, West Challow, Childrey, Sparsholt, Kingston Lyle, Letcombe Bassett, Letcombe Regis, Grove, East Lockinge, Ardington, Ardington Wick, Denchworth, Goosey, Baulking, Uffington, Longcot, Fernham, Little Coxwell, Faringdon, Shellingford, Hatford, Stanford in the Vale, Littleworth, Buckland, Pusey, Charney Bassett, Kingston Bagpuise, Fyfield, Frilford, Marcham, Garford, Shippon, Abingdon, Appleton, Culham, Drayton, Steventon, East Hanney, Milton, Fawley, Swindon, Oxford, Witney, Rickmansworth, Moneyhill, Batchworth, Croxley Heath, Croxley Green, Woodshots Meadow, Holywell, Batchworth Heath, Chandlers Cross, Mill End, Watford, Maple Cross, West Hyde, Maple Cross, Heronsgate, Northwood, Moor Park, Chorleywood,

Hope Therapy and Mindfulness Services is a Trading Style of Hope Therapy and Mindfulness Services Ltd, registered Company Number 12110579

© 2017 HOPE Therapy and Mindfulness Services Ltd