Book a Session with Hope Therapy

Practical one to one support for Imposter Syndrome.

  • Do you secretly believe you didn’t deserve the promotion or recognition you’ve been given?

  • Do you feel that accomplishments in your private life weren't warranted?

  • Do you fear that others will find you out?

 

  • Do you think you are a fake, despite your success?

 

  • Do you live in fear that your friends, boss or partner will one day figure out that they were wrong about you?

 

  • These are some of the very typical thoughts that we might associate with imposter syndrome.

Hope Therapy is here to help.

 

Hope Therapy has a team of fully qualified and experienced counsellors, that are able to offer support for your Imposter Syndrome.

We can help you to develop positive skills, interventions and insights to support your Imposter Syndrome. While doing so, we can also support the effect your loneliness has on your mental and emotional wellbeing.

  • Identifying triggers.

  • Effective Skills and interventions.

      Supporting you.

  • Mental & Emotional wellbeing counselling, to help you deal with the effect of Imposter Syndrome.

A Positive Approach to supporting Imposter Syndrome

Our clients regularly ask for the opportunity to learn about Imposter Syndrome and develop skills and Insights that will allow them to support their Imposter Syndrome, while addressing the impact it has on their mental and emotional wellbeing.

Many people struggle with imposter syndrome, the idea that you only succeeded due to luck rather than ability, has been recognised for many years.

 

Counselling for Imposter Syndrome will help you explore what makes you feel that you aren’t deserving of your success and receive the recognition of others. We can help you explore such things as self-esteem, self-confidence and self-belief, helping you gain an understanding of where these things have come from. We will also work with you to help you ‘own’ your successes and feel deserving.

We support you:

 

  • Face to face or via zoom or skype.

  • In an effective way.

  • Using qualified counsellors.

What can you expect?

 

  • We will support you to better understand your Imposter Syndrome.

  • To offer psychological and emotional support, to help manage any underlying issues that may lead to you have Imposter Syndrome, along with the complications that come from it.

  • Offer understanding, interventions, guidance and support.

  • Compassion & understanding at the core of all that we do. Which means that we will always take things at your pace with empathy and understanding.

Book a Session with Hope Therapy

Hope Therapy and Mindfulness Services is a Trading Style of Hope Therapy and Mindfulness Services Ltd, Registered Company Number 12110579

© 2017 HOPE Therapy and Mindfulness Services Ltd