Book a Coaching Session with Hope Therapy:

What is Coaching?

Coaching is different from a counselling or therapy session. Coaching provides support to help you work towards a particular aim or goal, which could be either at home or in the workplace. A coach can provide you with a safe place to discuss any fears or concerns which may be holding you back and can give you the support and confidence you need to overcome them.

 

What can Coaching help with?

We feel passionately about people and the value that coaching can add to helping you reach your potential. We know first-hand how your complex work-based needs, ambitions and desires can impact your everyday life.

Together with you, we will focus on finding the most appropriate solutions to the issues you face. Solutions that are right for you.

How Coaching is delivered

 

We offer a professional specialist service, both independent and separate from your everyday life. All sessions are 1:1. If you are not able to get to the Wantage office, coaching services are also offered online through the Hope Network.

 

What to expect during your Coaching sessions

During your sessions, your coach will work with you to identify your aim or goal, and any blocks which are standing in your way. Sessions then focusing on your progress, understanding how to overcome the blocks and increasing your confidence levels.

 

As all of our coaches are trained mental health counsellors, they can bring in techniques from other types of therapy such as mindfulness, CBT and counselling to enhance your sessions and improve your outcome.

"Thank you for believing in me, when I couldn't"
Previous Client
Directions:

- Wantage, Oxfordshire, OX12.

- Rickmansworth,

  Hertfordshire,

  WD3 1BA.

- Leighton Buzzard

- UK Wide via Skype

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Hope Therapy and Mindfulness Services can work with you to support a number of different conditions such as Depression, Anxiety (including Generalised Anxiety Disorder (GAD), Phobias, Obsessive Compulsive Disorder (OCD) and Panic Disorder), Anger, Self Esteem, Bereavement, Loss, Shame and Relationship Issues. 

We offer Counselling, Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Life and Executive Coaching.

We can either work Face to Face out of our practices in Wantage in Oxfordshire or from Rickmansworth in Hertfordshire. Alternatively, we cover the entire UK using skype from what we call the Hope Network.

Some areas covered include Wantage, East Challow, East Hendred, West Challow, Childrey, Sparsholt, Kingston Lyle, Letcombe Bassett, Letcombe Regis, Grove, Denchworth, Childrey, East Lockinge, Ardington, Abingdon, Witney, Faringdon, Ardington Wick, Denchworth, Grove, East Lockinge, Goosey, Baulking, Uffington, Longcot, Fernham, Little Coxwell, Faringdon, Shellingford, Hatford, Stanford in the Vale, Littleworth, East Challow, Buckland, Lambourne, Pusey, Charney Bassett, Kingston Bagpuise, Fyfield, Frilford, Marcham, Garford, Shippon, Abingdon, Appleton, Culham, Drayton, Steventon, East Hanney, Milton, Fawley, Swindon, Oxford, Witney, Rickmansworth, Moneyhill, Batchworth, Croxley Heath, Croxley Green, Woodshots Meadow, Holywell, Batchworth Heath, Chandlers Cross, Mill End, Watford, Maple Cross, West Hyde, Maple Cross, Heronsgate, Northwood, Moor Park, Chorleywood, Leighton Buzzard, Clipstone, Eggington, Stanbridge, Tilsworth, Battlesden, Great Brickhill, Stoke Hammond, Ledbury, Slapton, Northall, Totterhoe, Sewell Aylesbury, Swanbourne, Bletchley, Dunstable, Toddington, Luton, Stoke Hammond, Soulburym Aston Abbotts, Crafton, Ledburn, Grove, Tebworth.

Hope Therapy and Mindfulness Services is a Trading Style of Hope Therapy and Mindfulness Services Ltd, registered Company Number 12110579

© 2017 HOPE Therapy and Mindfulness Services Ltd