London Counselling: Individual, Couples, and Family Therapy

Counselling and Therapy in London

Welcome to our dedicated counselling service in London. We offer both face-to-face and remote counselling sessions, catering to individuals, couples, and families. Whether you prefer in-person interactions within the London area or the convenience of remote sessions, we are here to support you. We are taking on new clients within the London area who would benefit from individual or couples/family counselling.

What We Do at Hope Counselling Services

Hope Therapy offers UK wide, Mental Health and Wellbeing Support via Coaching, Counselling, Cognitive Behavioural Therapy (CBT), EMDR, Hypnotherapy, Mindfulness and Psychotherapy.

At Hope, we provide a safe, confidential, and supportive space to help you explore your problems, gain insight into your feelings, thoughts, and behaviours, and find pathways to improved mental health and well being. Our services include:

• Individual Counselling: Tailored one-to-one sessions to address your personal challenges.
• Couples Counselling: Helping couples improve communication, resolve conflicts, and strengthen their relationships.
• Family Therapy: Supporting families in navigating and resolving issues together.

We are committed to providing equitable, diverse, and inclusive counselling and mental health support. Meeting with a counsellor can offer a confidential space to express your thoughts, feelings, and experiences, leading to a better understanding of your mental health difficulties and ways to regulate your stress.

Book a free 15 minute consultation here to discuss your needs:

Flexible Counselling Options

We understand that everyone’s schedule is different, so we offer sessions during both day and evening hours. Our network of counsellors covers a large number of areas throughout London and England, ensuring that you can access face-to-face sessions wherever you are. We also offer Skype, Zoom, and telephone support, making our services accessible no matter your location. People work with us from literally all areas of the country and, in some cases, from abroad.

Who We Serve
We support a wide range of clients, including private individuals looking for personal counselling, as well as large organisations such as county councils, charities, and companies, often through Employee Assistance Programmes (EAP). Our clients come from all over London, the country, and even internationally.

How We Support You
Navigating challenging times can be nerve-racking and affect people differently. Our counsellors are dedicated to providing the support you need while helping you feel prepared and empowered to start your journey towards better mental health.

Ready to get started? Contact us today to book your session and begin your journey towards better mental health and well being.

• Abuse, PTSD & Trauma
• Affairs & Infidelity
• Anger Management & Conflict
• Anxiety & Panic
• Bereavement, Grief & Loss
• Breakup, Separation & Divorce
• Bullying & Harassment
• Couples Counselling
• Dietary Support
• Domestic Violence
• Depression & Low Mood
• Emotional Overeating & food issues
• Expat Therapy
• Family Conflict
• Gender, Sexual identity, LGBTQ

• Imposter Syndrome
• Insomnia
• Loneliness & Isolation
• Obsessive-Compulsive Disorder (OCD)
• Professional & Workplace issues
• Relationship Counselling & Problems
• Self Esteem & Self Confidence
• Sex Anxiety & Sex Problems
• Smoking
• Student Counselling
• Stress
• Weight Management
• Work Counselling & Coaching

• Coaching
• Cognitive Behavioural Therapy (CBT)
• CBT – On-Demand (Computerised)
• Counselling
• Couples
• EMDR
• Dietician
• Group Work
• Mindfulness (including MBCT)
• Hypnotherapy
• Supervision