WHAT PEOPLE SAY
"When I started my counselling with Ian, I was not in a good way. I was suffering with stress and anxiety problems. Ian makes you feel at ease and is very understanding. He has excellent techniques and I found I could relate to Ian very well."
Welcome - Contact Hope Therapy to discuss
Mental Health e-learning
We provide 24/7 e-learning, a platform to transform your knowledge and start you on a journey of discovery!
CBT - On Demand is a range of self-guided programmes offered through an online portal. You can view the lessons at your convenience and take your time working through the home practice exercises. The programme is designed to last a minimum of six weeks but can take up to twelve.
Ongoing access to a qualified counsellor throughout the programme.
Easy to follow.
Provides real-life exercises.
Downloadable resources + tools.