Counselling support for LGBTQIA+ related issues

Counselling support for LGBTQ+ related issues

Counselling support for LGBTQ related issues is growing in popularity. For example, the Trevor Project (America), a national organisation providing crisis intervention to LGBT youth, reports that calls for its services have increased by 50% over the past five years. In addition, studies have found that members of the LGBTQ+ community are more likely to experience anxiety and depression than their heterosexual counterparts, which emphasises the importance of appropriate counselling provisions.

What is mindfulness?

Mindfulness

Mindfulness is a mental practise that involves paying attention to the present moment. It has been shown to help manage stress, improve mood, and reduce pain. This guide is designed … Read more

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