Counselling for narcissism
Counselling for narcissism is a form of therapy that helps people explore and make sense of their problems. It can be used to help people with mental health issues, relationship … Read more
Hope Therapy and Counselling Services
Remote and UK clinic couples and individual Counselling, including work-based Counselling
Counselling for narcissism is a form of therapy that helps people explore and make sense of their problems. It can be used to help people with mental health issues, relationship … Read more
Introduction: What is CBT? Cognitive behavioural therapy, or CBT, is a type of psychotherapy that helps people understand and change the thoughts and beliefs that influence their emotions and behaviours. … Read more
Counselling support for LGBTQ related issues is growing in popularity. For example, the Trevor Project (America), a national organisation providing crisis intervention to LGBT youth, reports that calls for its services have increased by 50% over the past five years. In addition, studies have found that members of the LGBTQ+ community are more likely to experience anxiety and depression than their heterosexual counterparts, which emphasises the importance of appropriate counselling provisions.
Introduction: Counselling can be an effective way to manage anger. Counselling can be an effective way to help with anger management. Anger is a natural emotion that everyone experiences at … Read more
Mindfulness is a mental practise that involves paying attention to the present moment. It has been shown to help manage stress, improve mood, and reduce pain. This guide is designed … Read more
Stress Stress is described as a reaction to an emotional or mental pressure and can often be related to the feeling of being out of control over something. It is … Read more
The COVID-19 pandemic has caused the deaths of over 5.7 million people worldwide, caused over 110 million to lose their jobs and many many more are still suffering from other … Read more
World Sleep Society and aims to lessen the burden of sleep problems on society through better prevention and management of sleep disorders. We could all benefit from improving the quality … Read more
Counselling in Berkshire Hope Therapy offers UK wide, Mental Health and Wellbeing Support via Coaching, Counselling, Cognitive Behavioural Therapy (CBT), EMDR and Mindfulness and has seen a rapid growth in … Read more