– Addiction Counselling –
Support for Alcohol, Gaming, Gambling, Porn, Mobile & Technology Use
Addiction isn’t a moral failing or a lack of willpower. It’s a complex response to pain, stress, trauma, or unmet emotional needs. When something becomes difficult to stop—despite negative consequences—it may be a sign that deeper support is needed.
At Hope Therapy & Counselling Services, we understand how addiction can quietly begin to take over your life—causing guilt, secrecy, disconnection and, over time, real emotional pain. Whether you’re worried about your drinking, find yourself glued to your phone late at night, or feel trapped in a cycle of compulsive behaviour, we’re here to help.
The Many Faces of Addiction
Addiction isn’t limited to substances—it can include compulsive behaviours that interfere with your day-to-day life, relationships, or self-esteem. At Hope Therapy, we offer counselling support across a wide range of addictions:
A Safe Space to Explore, Without Judgement
Whether you’re questioning your habits or know you’re ready to make a change, our experienced counsellors can support you at every stage—from reflection to recovery.
We tailor support to you, not just your symptoms. Sessions may include:
Identifying triggers and underlying causes
Exploring healthier coping strategies
Rebuilding self-esteem and emotional resilience
Supporting any co-occurring conditions (e.g. anxiety, trauma, depression)
We offer both online counselling and in-person sessions, depending on your preference.
FAQ’s
How do I know if I have an addiction?
If you’ve tried to cut down, feel guilt or shame around your behaviour, or it’s starting to impact your life or relationships—it may be time to seek support.
Do I need to stop completely?
That’s a personal choice, and one we’ll explore together. Some clients aim for moderation, while others seek abstinence. Therapy gives you the tools to decide what’s right for you.
Is counselling confidential?
Yes. Everything discussed in sessions remains confidential, in line with professional and ethical standards.
Do you offer counselling for family members of someone struggling with addiction?
Absolutely. Addiction affects not just the individual, but also those around them. We offer support for partners, parents and loved ones too.
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