Hope Therapy and Counselling Services
Online and in-person counselling across the UK for individuals and couples, including workplace counselling
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Counselling for young people aged 16–18 provides a safe, confidential space to explore difficult thoughts, feelings and experiences with a qualified therapist. It can support young people with anxiety, low mood, relationships, family difficulties, identity, exam pressures and other challenges during the transition into adulthood. In this section you’ll find articles exploring counselling for young people, how therapy can help and what to expect from sessions. If you’re looking for professional counselling for a young person aged 16–18, use the links below to learn more about our services or book a free consultation.
Every parent of a teenager knows the ground shifts constantly, moods, sleep, friendships, the lot. So how do you tell the ordinary turbulence of growing up from a sign that something is genuinely wrong? It’s one of the hardest judgement … Read more
Deciding whether to look into counselling for your teenager can leave you second-guessing yourself. Read more
You’ve noticed the worry that won’t switch off. The stomach aches before school, the overthinking, the way ordinary things- a text left on read, a class presentation- seem to loom far larger than they should. Read more
In recent years, student mental health has become a growing concern in the UK, with alarming statistics highlighting the struggles faced by young people in higher education. The Global Student Survey reports that over half of UK students suffer from … Read more
# How Counselling in Cambridge Can Support Students and Academics In the heart of the United Kingdom, Cambridge stands not only as an epicenter of academic excellence but also as a city teeming with challenges unique to its bustling student … Read more
Student mental health is a pressing concern. It’s particularly relevant in academic settings, where stress can take a toll. In Bristol, many students grapple with this reality. Academic stress can be overwhelming, impacting mental well-being significantly. Recognising this, counselling services … Read more
As young adults transition into adulthood, they encounter a myriad of new experiences and responsibilities. Amidst this transformative period, however, lie mental health challenges that demand attention and understanding. Official data reveals a staggering 34% of individuals aged 18 to … Read more
Mental health and wellbeing issues on university campuses are on the rise. A recent study shows that the prevalence of student anxiety in higher education institutions has jumped significantly over the last six years. According to the research, university students … Read more
As the world struggles to contain coronavirus, students have been bitten many times. Unfortunately, nothing is set in stone, and this uncertainty can send many into a spiral of anxiety when trying to speculate or plan for the future. Anxiety … Read more