AuDHD in Women: The Signs That Get Missed

woman with audhd quietly managing attention and sensory demands in a shared workspace

AuDHD is the informal but widely used term for the experience of being both autistic and having ADHD. It is not a clinical diagnosis in its own right, a person receives a diagnosis of autism spectrum condition, ADHD, or both, … Read more

AuDHD: When Autism and ADHD Overlap

man with adhd and autism

You have spent years feeling like two different people. One part of you craves routine, quiet and the same lunch every day. Another part is restless, easily bored, and already chasing the next idea before the last one is finished. … Read more

Self-Monitoring in ADHD and Autism

Impulse Control in ADHD and Autism │ Hope Therapy

Part 5 of Our Executive Functions Series Written by Simon Hughes MBACP Looking for ADHD or Autism-Informed Counselling? Living with executive functioning difficulties can be exhausting, particularly when you know what you want to do but repeatedly find yourself doing … Read more

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