Hope Therapy and Counselling Services
Online and in-person counselling across the UK for individuals and couples, including workplace counselling
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AuDHD is a term used to describe the co-occurrence of Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD). Living with both can bring a unique combination of traits, strengths and challenges, affecting attention, sensory processing, emotional regulation, communication, relationships and everyday life. Autistic and ADHD traits can sometimes complement one another or create conflicting needs, making the combined experience different from either condition alone. In this section you’ll find a collection of articles exploring AuDHD, overlapping traits, diagnosis, practical coping strategies and life with both autism and ADHD. If you’re looking for professional support, use the links below to learn more about our neurodivergent-affirming counselling services or book a free consultation.
AuDHD is the informal but widely used term for the experience of being both autistic and having ADHD. It is not a clinical diagnosis in its own right, a person receives a diagnosis of autism spectrum condition, ADHD, or both, … Read more
You have spent years feeling like two different people. One part of you craves routine, quiet and the same lunch every day. Another part is restless, easily bored, and already chasing the next idea before the last one is finished. … Read more