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In this section you’ll find articles, advice and guides exploring obsessive-compulsive disorder (OCD), including intrusive thoughts, obsessions, compulsions, common symptoms, different ways OCD can affect everyday life, and its impact on emotional and mental wellbeing. These resources are intended to help you understand OCD, recognise how it can present, and feel more informed about the support available. If you’re looking for professional support with OCD, use the links below to learn more about our counselling services or book a free consultation.
There is a particular kind of relationship doubt that does not behave like ordinary uncertainty. It does not resolve when things are going well. It does not respond to evidence, however carefully assembled. It arrives uninvited in the middle of … Read more
IntroductionLiving with Obsessive-Compulsive Disorder (OCD) can feel like being trapped in a cycle of distressing thoughts and repetitive behaviours. This anxiety disorder affects countless individuals, impacting their daily lives, relationships, and personal well-being.Research reveals that 80-90% of people experience unwanted … Read more
Obsessive-compulsive disorder, or OCD, is a complex mental health condition. It's characterised by intrusive thoughts and compulsive behaviorus that can significantly impact daily life. For those grappling with OCD, the journey towards recovery can seem daunting. Yet, it's important to … Read more
Obsessive-Compulsive Disorder, commonly known as OCD, is a complex mental health condition. It's characterised by intrusive thoughts, known as obsessions, and repetitive behaviors, referred to as compulsions. These obsessions and compulsions can significantly impact an individual's daily life. They often … Read more
Obsessive-Compulsive Disorder (OCD) is a complex mental health condition. It's characterised by intrusive thoughts and repetitive behaviours that can significantly impact an individual's life. Effective counselling for OCD requires a multifaceted approach. This approach is tailored to the unique needs … Read more
Obsessive Compulsive Disorder podcast episode: As we delve deeper into "The Talk Room," a mental health podcast series dedicated to counselling, therapy, and mental well-being, we have now reached Episode 12. This episode shines a compassionate light on Obsessive Compulsive … Read more
Living with Obsessive-Compulsive Disorder (OCD) can be an overwhelming and isolating experience. The persistent intrusive thoughts and repetitive behaviours characteristic of OCD can take a toll on one's mental and emotional well-being, making it challenging to lead a fulfilling life. … Read more
Obsessive-compulsive disorder (OCD) is a mental health condition that affects approximately 1.2% of the UK population. However, in recent years, there has been a noticeable increase in the number of people suffering from OCD. This increase can be attributed to … Read more