Hope Therapy and Counselling Services
Online and in-person counselling across the UK for individuals and couples, including workplace counselling
Ian Stockbridge
Talking to people about your addiction * This is the second part of a two part series of articles. Last week Hope Therapy published the article 'How to talk to your partner about alcohol addiction.' This was written from the … Read more
During this time of global crisis we all need to establish pathways to help us find calm, peace and clarity of thought. Whilst it is entirely understandable to feel a range of highly complex emotions at these times, our challenge … Read more
Although this is on social media at the moment, it seems such a worthy thing to share. If you haven't seen it already, it is heartily recommended. Maybe consider forwarding it on to anyone you feel would benefit. It's a … Read more
Mindfulness Based Cognitive Therapy (MBCT) Mindfulness Based Cognitive Therapy (MBCT) has often been described as blending the ancient wisdom of Mindfulness (MB), with 21st Century Psychological thinking, in the form of Cognitive Therapy (CT). Western Mindfulness – medical meets experiential … Read more
Welcome to the first newsletter of 2020 Here at Hope Therapy, we are delighted to announce a number of new services, which will make it easier and more convenient for our clients to get support. New offices Hope Therapy started … Read more
