Book a Session with Hope Network
“All in all – a remarkable experience.”
“…by far the best professional I have worked with.”
“It was clear that they took a real professional interest in me.”
As well as face-to-face support, Hope Therapy offers online and skype support for Mental Health, Wellbeing and Coaching via our Hope Network of qualified professionals.
Why Use Online Therapy or Coaching?
Using an online service like the Hope Network can provide you access to a specialist practitioner who really understands you, your condition and your needs and is able to put together a bespoke approach purely for you. Independent studies have shown that online counselling and therapy are as effective as face-to-face sessions.
The reasons why people use this service are varied, but can include such things as:
- Needing specialist support which is not available locally
- Accommodating busy work and life schedules
- Having a condition or mobility issue that makes travel difficult
- Simply liking the convenience or flexibility of having therapy from the comfort and security of home.
No matter where in the world you are, Hope Therapy is able to put you in touch with fully qualified Counsellors, CBT Therapists, Mindfulness Teachers or Coaches. There is no minimum number of sessions required to get started. Our specialists build up tailored plans based upon your needs.
“I have never had counselling via Skype before. However, being able to do it with the right person for you is much more important than finding someone local."
"The Internet never failed during our 12 sessions together and the additional flexibility worked well for me.”
What types of Conditions can I get help with?
They have experience of working with people of all ages, ranging from young children, teenagers, adults right the way through to senior citizens. We also offer support for a wide range of needs including:
Anxiety (GAD, Panic, Phobias, OCD, etc)
Stress Management (Home and Work Based)
Self Confidence and Self Esteem
Domestic Abuse & Violence
Bereavement & Loss
Child Related Issues
Coaching of various types.
Each counsellor is experienced in developing a completely individual and bespoke way of working, depending on what you need. At its core, it will always be your journey.
Contact us to learn more about the Hope Network and the support we can offer
CBT, or Cognitive Behaviour Therapy, is an evidenced based talking therapy. It has been proved to help treat a wide range of emotional and psychological.
CBT looks at how we think about a situation and how this affects the way we act.
Mindfulness is a way of paying attention: focussed, with purpose, staying in the present moment and withholding all judgment.
Mindfulness helps us to focus and see clearly whatever is going on in our lives at any given point. This awareness can then help to have a greater degree of clarity over how we respond.