Mindfulness Sitting Group_Fear of Missing Out (FOMO)


In this mindfulness sitting group recording, Ian Stockbridge the founder of Hope Therapy and Mindfulness Services discusses the Fear of Missing Out (FOMO).




This fear is common within today’s society. Here he discusses it from the perspective of mindfulness and how our practice can support us.

How do we identify it within ourselves and what do we do once we notice it is there?


After purchasing, you will be sent an email with a link to download the session.







There are no reviews yet.

Be the first to review “Mindfulness Sitting Group_Fear of Missing Out (FOMO)”