Practical Mindfulness Course – Week 3
£10.00
Practical Mindfulness Programme – Session 3
SKU: practicalmindfulness-3
Category: Mindfulness
Description
This is a recording of the Hope Therapy’s practical mindfulness course led by Ian Stockbridge.
This is part Three of a six week course, with each session being completely self contained in its own right. So whether you just want to dip your toe in the water or start following the whole course, this may be just what you’re looking for.
For complete beginners and more experienced practitioners, this session introduces concepts such as awareness and care as well as leading you through three mindfulness practices.
Be the first to review “Practical Mindfulness Course – Week 3” Cancel reply
Related products
-
Mindfulness focussed Self Compassion Programme – Session 1
0 out of 5£10.00 -
Mindfulness Based Cognitive Therapy Course (MBCT) – Zoom Programme
0 out of 5£350.00 -
Sale!
Mindfulness Sitting Group – Monthly Multi Session Pass Membership (online)
5.00 out of 5£50.00Original price was: £50.00.£40.00Current price is: £40.00. -
Sitting Group Recording -the Two Wings of Mindfulness.
0 out of 5£10.00
Reviews
There are no reviews yet.