Mindfulness of Senses Practice


This is an actual mindfulness practice led by Hope Therapy’s Mindfulness Teacher Ian Stockbridge during a Sitting Group.


A beautiful practice that helps connect us with the senses of Sight, Hearing, Touch, Taste and Smell.





SKU: Mindfulness of Senses Category:


After purchasing, you will be sent an email with a link to download the session.





There are no reviews yet.

Be the first to review “Mindfulness of Senses Practice”