Stress and Anxiety
Showing 1–20 of 37 results
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7 / 11 Relaxation of Breath Practice
£1.99 - Sale!
CBT On-Demand – Generalised Anxiety Disorder
£135.00 - Sale!
CBT On-Demand – Health Anxiety
£135.00 - Sale!
CBT On-Demand – Managing Insomnia
£135.00 - Sale!
CBT On-Demand – Mindfulness-Based CBT for Depression and Anxiety
£135.00 - Sale!
CBT On-Demand – Mixed Anxiety and Depression
£135.00 - Sale!
CBT On-Demand – Obsessive-Compulsive Disorder (OCD)
£135.00 - Sale!
CBT On-Demand – Panic Disorder
£135.00 - Sale!
CBT On-Demand – Social Anxiety
£135.00 - Sale!
CBT On-Demand – Student Wellbeing
£135.00 -
Compassionate Body Scan
£10.00 -
Mindful Movement Practice Sat Position
£10.00 -
Mindfulness Based Cognitive Therapy Course (MBCT) – Zoom Programme
£350.00 -
Mindfulness Body Scan Practice
£1.99 -
Mindfulness focussed Self Compassion Programme – Session 1
£10.00 -
Mindfulness focussed Self Compassion Programme – Session 2
£10.00 -
Mindfulness focussed Self Compassion Programme – Session 3
£10.00 -
Mindfulness focussed Self Compassion Programme – Session 4
£10.00 -
Mindfulness focussed Self Compassion Programme – Session 5
£10.00 -
Mindfulness focussed Self Compassion Programme – Session 6
£10.00