Mindfulness
Showing 1–20 of 31 results
-
7 / 11 Relaxation of Breath Practice
0 out of 5£1.99 -
8 Week Mindfulness & Self Compassion Programme
0 out of 5£350.00 - Sale!
CBT On-Demand – Mindfulness-Based CBT for Depression and Anxiety
0 out of 5£150.00£135.00 -
Compassionate Body Scan
0 out of 5£10.00 -
Mindful Movement Practice Sat Position
0 out of 5£10.00 -
Mindfulness Based Cognitive Therapy Course (MBCT) – Zoom Programme
0 out of 5£350.00 -
Mindfulness Body Scan Practice
0 out of 5£1.99 -
Mindfulness focussed Self Compassion Programme – Session 1
0 out of 5£10.00 -
Mindfulness focussed Self Compassion Programme – Session 2
0 out of 5£10.00 -
Mindfulness focussed Self Compassion Programme – Session 3
0 out of 5£10.00 -
Mindfulness focussed Self Compassion Programme – Session 4
0 out of 5£10.00 -
Mindfulness focussed Self Compassion Programme – Session 5
0 out of 5£10.00 -
Mindfulness focussed Self Compassion Programme – Session 6
0 out of 5£10.00 -
Mindfulness of Senses Practice
0 out of 5£10.00 - Sale!
Mindfulness Sitting Group – Monthly Multi Session Pass Membership (online)
5.00 out of 5£50.00£40.00 -
Mindfulness Sitting Group – Perfectionism
0 out of 5£10.00 -
Mindfulness Sitting Group_Fear of Missing Out (FOMO)
0 out of 5£10.00 -
Mindfulness Sitting Group_Habit of Anxiety
0 out of 5£10.00 -
Muscle Relaxation Exercise
0 out of 5£1.99 -
Practical Mindfulness Course – Session 1
0 out of 5£10.00