Mindfulness
Showing 1–20 of 31 results
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7 / 11 Relaxation of Breath Practice
£1.99 -
8 Week Mindfulness & Self Compassion Programme
£350.00 - Sale!
CBT On-Demand – Mindfulness-Based CBT for Depression and Anxiety
£135.00 -
Compassionate Body Scan
£10.00 -
Mindful Movement Practice Sat Position
£10.00 -
Mindfulness Based Cognitive Therapy Course (MBCT) – Zoom Programme
£350.00 -
Mindfulness Body Scan Practice
£1.99 -
Mindfulness focussed Self Compassion Programme – Session 1
£10.00 -
Mindfulness focussed Self Compassion Programme – Session 2
£10.00 -
Mindfulness focussed Self Compassion Programme – Session 3
£10.00 -
Mindfulness focussed Self Compassion Programme – Session 4
£10.00 -
Mindfulness focussed Self Compassion Programme – Session 5
£10.00 -
Mindfulness focussed Self Compassion Programme – Session 6
£10.00 -
Mindfulness of Senses Practice
£10.00 - Sale!
Mindfulness Sitting Group – Monthly Multi Session Pass Membership (online)
£40.00 -
Mindfulness Sitting Group – Perfectionism
£10.00 -
Mindfulness Sitting Group_Fear of Missing Out (FOMO)
£10.00 -
Mindfulness Sitting Group_Habit of Anxiety
£10.00 -
Muscle Relaxation Exercise
£1.99 -
Practical Mindfulness Course – Session 1
£10.00