Young&Mindful: Magazine Dedicated to Teens and Young People

  • From the creators of Planet Mindful, Young&Mindful is dedicated to under 25s

  • Issue 2 is out now in Sainsbury's, Waitrose, WHSmith's and Aldi

We're thrilled to announce that the second issue of Young&Mindful is out now - so do swing by your local Sainsbury's, WHSmith's, Waitrose or Aldi and pick up a copy for yourself. Or, perhaps more importantly, for the young person in your life.

Young&Mindful is dedicated to under 25s and is packed with relevant, supportive content touching on relationships, identity, wellbeing, and the environment. We have great features from young people sharing their own experiences of topics from masculinity, to self-care, to grief, to performance, and disability. We've had some wonderful feedback from young readers, between the ages of 13 and 30, and we'd love to know what you think as well.

From psychology, to handstands; the oceans, to parkour - there's something for everyone.

You'll also find many of our wonderful welldoing.org therapists featured: Vic Leeson asks whether love is worth the risk; Karen Pollock explores the difference between loneliness and being alone; James Waldron shows how potent the way we tell our story is; Harriet Frew suggests tips for liking yourself, if self-love feels like too much; John McKenzie tackles uncertainty and anxiety around big issue like climate change and Brexit; and Sandra Hilton explores the value of painful feelings.


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- UK Wide via Skype & Zoom
 
Face to Face locations of our Counsellors and Therapists

- Wantage,  Faringdon,

   Lambourn       

   in Oxfordshire

- Oxford

- Rickmansworth & Little          Chalfont in Hertfordshire

- Leighton Buzzard

- Northampton

- Gloucester

- Cheltenham

- Swindon

- London

- Birmingham

- Manchester

- Milton Keynes

- Aylesbury

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Hope Therapy and Mindfulness Services can offer counsellors and therapists who can work with you to support a number of different conditions such as Depression, Anxiety (including Generalised Anxiety Disorder (GAD), Stress, Phobias, Obsessive-Compulsive Disorder (OCD) and Panic Disorder), Anger, Self Esteem, Bereavement, Loss, Shame and Relationship Counselling, Couples Therapy, Family Therapy, Marriage Counselling, 

Our Counsellors and Therapists can offer Counselling, Cognitive Behavioural Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Life and Executive Coaching, Psychodynamic Counselling, Block Clearance Therapy, Psychodynamic Counselling, Gestalt Counselling, Reflexology, Swedish Massage, Hot Stone Massage, Pregnancy Massage, Gestalt, Relational Therapy, Family Therapy, Couples Therapy, Reflexology, Reiki, Hot Stone Massage, Swedish Massage, Pregnancy Massage.

We have counsellors and therapists who can either work Face to Face out of our practices in Wantage, Lambourn and Faringdon in Oxfordshire, Rickmansworth in Hertfordshire, Little Chalfont in Hertfordshire, Gloucester in Gloucestershire, Leighton Buzzard in Bedfordshire, or Northampton in Northamptonshire. Alternatively, we cover the entire UK using skype, zoom or phone from what we call the Hope Network.

Some areas covered face to face by our counsellors and therapists include Wantage, East Challow, East Hendred, West Challow, Childrey, Sparsholt, Kingston Lyle, Letcombe Bassett, Letcombe Regis, Grove, Denchworth, Childrey, East Lockinge, Ardington, Abingdon, Witney, Faringdon, Ardington Wick, Denchworth, Grove, East Lockinge, Goosey, Baulking, Uffington, Longcot, Fernham, Little Coxwell, Faringdon, Shellingford, Hatford, Stanford in the Vale, Littleworth, East Challow, Buckland, Lambourne, Pusey, Charney Bassett, Kingston Bagpuise, Fyfield, Frilford, Marcham, Garford, Shippon, Abingdon, Appleton, Culham, Drayton, Steventon, East Hanney, Milton, Fawley, Swindon, Oxford, Witney, Rickmansworth, Moneyhill, Batchworth, Croxley Heath, Croxley Green, Woodshots Meadow, Holywell, Batchworth Heath, Chandlers Cross, Mill End, Watford, Maple Cross, West Hyde, Maple Cross, Heronsgate, Northwood, Moor Park, Chorleywood, Leighton Buzzard, Clipstone, Eggington, Stanbridge, Tilsworth, Battlesden, Great Brickhill, Stoke Hammond, Ledbury, Slapton, Northall, Totterhoe, Sewell Aylesbury, Swanbourne, Bletchley, Dunstable, Toddington, Luton, Stoke Hammond, Soulburym Aston Abbotts, Crafton, Ledburn, Grove, Tebworth, Gloucester, Hempsted, Saint Pauls, The Docks, Linden, Tredworth, Podsmead, White City, Kingsholm, Wotton, Over, Coney Hill, Cheltenham, Little Chalfont, Amersham, Chesham, Latimer, Chorleywood, Rickmansworth, Chalfont St Peter, Chalfont St Giles, Chalfont Common, Gerrards Cross, Maple Cross.

Hope Therapy and Mindfulness Services is a Trading Style of Hope Therapy and Mindfulness Services Ltd, registered Company Number 12110579

© 2017 HOPE Therapy and Mindfulness Services Ltd