Counselling in Stroud

Providing Compassionate Support and Empowering Growth

Are you seeking professional counselling and coaching services in Stroud and the surrounding areas? Look no further than Hope Therapy & Counselling Services. We are a dedicated team of experienced therapists and coaches committed to helping you navigate life’s challenges and achieve positive transformation. With a wide range of therapeutic modalities, we offer personalised solutions to meet your unique needs.

Our Services

  • Counselling: Our counselling services provide a safe and confidential space for individuals to explore their thoughts, feelings, and concerns. Our skilled counsellors are here to support you through various issues, such as anxiety, depression, grief, and life transitions.
  • Cognitive-Behavioural Therapy (CBT): CBT is a practical and goal-oriented approach that helps identify and modify negative thought patterns and behaviours. Our CBT specialists can guide you towards effective coping strategies and lasting positive change.
  • Psychotherapy: Our psychotherapy sessions delve into the underlying factors impacting your well-being. Through evidence-based techniques, our therapists help you gain insight, heal past wounds, and cultivate personal growth.
  • Couples Counselling: Strengthen your relationship and deepen your connection through our couples counselling services. Our experienced therapists facilitate open communication, resolve conflicts, and rekindle intimacy.
  • Coaching: Empower yourself to reach your full potential with our coaching services. Our qualified coaches offer guidance and support to help you set and achieve meaningful goals in various aspects of your life.
  • Mindfulness Training: Learn the art of mindfulness and enhance your mental well-being. Our mindfulness training sessions teach practical techniques to reduce stress, improve focus, and cultivate inner peace.
  • Hypnotherapy: Experience the power of your subconscious mind with our hypnotherapy services. Our certified hypnotherapists can help you overcome phobias, manage stress, and break unhealthy habits.
  • EMDR (Eye Movement Desensitization and Reprocessing): Find relief from past traumas with our EMDR therapy. Our trained therapists use this evidence-based approach to process and heal traumatic memories.
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Why Choose Hope Therapy & Counselling Services?

  • Experienced Professionals: Our team consists of licensed and accredited therapists and coaches with extensive experience in helping individuals, and couples overcome challenges and thrive.
  • Personalised Approach: We understand that each person’s journey is unique. Our services are tailored to address your specific needs, ensuring the best possible outcomes.
  • Local Service for Stroud and Surrounding Areas: We are proud to serve the Stroud community and the surrounding regions, providing accessible and supportive services to the local population.
  • Confidentiality and Safety: Your privacy is of utmost importance to us. We maintain strict confidentiality and create a safe space for you to share openly and honestly.
  • Compassionate and Supportive Environment: At Hope Therapy, you will be met with warmth, empathy, and understanding. Our team is dedicated to your well-being and growth.

Taking the first steps

Take the first step towards positive change and renewed hope. Contact Hope Therapy & Counselling Services today to schedule an appointment. Let us join you on your journey to healing, growth, and a fulfilling life.

“Find hope, embrace change, and discover your true potential with Hope Therapy & Counselling Services.”

Services Available

CBT
Face to Face: Cognitive Behavioural Therapy.


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Coaching
Our professional coaching team are aimed both at Personal and Work-Based Coaching.
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Counselling
Experienced & professional Counselling Services ~ immediate availability.

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Couples Counselling
Our experienced Couples & Marriage Counsellors are available to offer immediate support.




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EMDR
Eye Movement Desensitisation and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories
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Hypnotherapy
Hope Therapy is able to offer you therapeutic hypnotherapy as a tool for changing habits, lessening symptoms and treating various underlying conditions.

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Mindfulness
Offering mindfulness Zoom Based drop-in-sessions as well as MBST and Self Compassion Training.
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Computerised CBT (on demand)
We offer Internet based CBT, with real life support by one of our team.


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Employment Counselling
Work Based Counselling can be supported via our sister company Employee Therapy Solutions
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Areas we work with​

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