Welcome to Hope Therapy & Counselling Didcot
Offering immediately available counselling in Didcot. Both One to One / Couples Counsellors and Cognitive Behavioural Therapy (CBT) throughout Didcot.
We understand how challenging these times can be. As such our experienced counselling team will not only focus on your support but also ensure we take things at a pace that is right for you.
We have experienced counsellors covering a large number of areas throughout Oxfordshire, including Didcot, so wherever you are located in the county we will have counsellors only a small car drive away. However, we also offer Skype, Zoom and Telephone Support, so whatever your situation and wherever you are just get in touch.
Services Available
CBT
Face to Face: Cognitive Behavioural Therapy.
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Coaching
Our professional coaching team are aimed both at Personal and Work-Based Coaching.
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Counselling
Experienced & professional Counselling Services ~ immediate availability.
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Couples Counselling
Our experienced Couples & Marriage Counsellors are available to offer immediate support.
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EMDR
Eye Movement Desensitisation and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories
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Hypnotherapy
Hope Therapy is able to offer you therapeutic hypnotherapy as a tool for changing habits, lessening symptoms and treating various underlying conditions.
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Mindfulness
Offering mindfulness Zoom Based drop-in-sessions as well as MBST and Self Compassion Training.
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Computerised CBT (on demand)
We offer Internet based CBT, with real life support by one of our team.
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Employment Counselling
Work Based Counselling can be supported via our sister company Employee Therapy Solutions
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Areas we work with
- Abuse, PTSD & Trauma
- Affairs & Infidelity
- Anger Management & Conflict
- Anxiety & Panic
- Bereavement, Grief & Loss
- Breakup, Separation & Divorce
- Bullying & Harassment
- Couples Counselling
- Dietary Support
- Domestic Violence
- Depression & Low Mood
- Emotional Overeating & food issues
- Expat Therapy
- Family Conflict
- Gender, Sexual identity, LGBTQ
- Imposter Syndrome
- Insomnia
- Loneliness & Isolation
- Obsessive-Compulsive Disorder (OCD)
- Professional & Workplace issues
- Relationship Counselling & Problems
- Self Esteem & Self Confidence
- Sex Anxiety & Sex Problems
- Student Counselling
- Stress
- Weight Management
- Work Counselling & Coaching