As a Counsellor, Mindfulness Teacher and Therapist I work with a very diverse and neuro-diverse client base. Often I will work with clients that appear on the Autistic Spectrum, that present with a variety of wellbeing needs.
Kids need ease and fun when it comes to difficult tasks like challenging negative self-talk, says Dr. Hazel Harrison. She introduces “The Critical Critter” for exploring self-critical thoughts with your child.
Have you ever heard your child say something like: “I’m not...
It's not about permissive parenting, says Dr. Dan Siegel in his new book "Yes Brain" with co-author Tina Payne Bryson. It's about using "yes" to find ways to relate, which encourages kids to explore and be resilient, instead of starting at "no," which shuts them down.