Offering Independent Mental Health and Wellbeing Support.
Contact & Rates
February 8, 2018
Most people will have low self-esteem at some point in their lives. Whether you’re a child, a young person or an adult, we’re all vulnerable.
Self-esteem is how you think and feel about yourself. This may be primarily positive or negative, or it may move between the two...
Autism - Identification and Respect
November 14, 2019
The relationship between men and anger is a complicated one. A lot of men use anger to hide their feelings, low self-worth and insecurities. But befor...
Why Do Men Get Angry?
September 25, 2018
Hope Therapy - A new year and a new approach.
January 14, 2020