Contact Hope Therapy to Book a Session with Helen: 

Helen (BACP) ~ UK Wide via Zoom and Skype

Call: 07379-538411



Profile: Helen

  • Person-Centred Counsellor with additional specialist training.

  • Specialises in working with Adults, Young Adults, Young People and Children.

  • Presentational specialisms: Anger Management, Domestic Violence, Addiction, Weight Loss, Relationships, Anxiety, Depression, Trauma, ADHD and Autism (ASD). 

  • Member of the British Association of Counselling and Psychotherapy (BACP)

  • Face to Face, Skype, Telephone, Online Counselling, Therapy and Coaching.

Helen is a qualified, highly competent and very sought-after Counsellor, who has gained experience in various professional settings alongside having her own private practice. She integrates CBT and Psychodynamic approaches into her client-centred work, as appropriate to the client and their presenting issue. She has significant experience of working with adults, young adults, young people and children.


As well as being qualified, Helen is NSPCC trained in Child protection and is appropriately DBS certificated. She is also a member of the British Association of Counsellors and Psychotherapists (BACP) and attends regular workshops and training to inform and supplement her on-going practice.

Helen is a certified Suicide Counsellor and Trainer and has worked with diverse presenting issues including suicide and suicidal feelings, eating disorders (bulimia and anorexia), self-harm, domestic violence, Anger Management, voice hearers and diagnosed mental health issues including Anxiety, Depression, OCD and Border Personality Disorder.

She also has experience of working collaboratively with other mental health professionals, supporting people of all ages when working with a variety of complex presentations including such things as ADHD, ADD, ASD, dyslexia as well as other learning and developmental difficulties.   Physical, Sexual and Emotional abuse, as well as Bereavement, Loss and Perfectionism, have also featured in her caseload as has Bullying, Stress, Relationship and Job and Career based challenges.

Helen is experienced at supporting people to achieve a variety of addiction-related goals, including alcohol and food addiction. She is also able to support you achieve a variety of goals around healthier food habits including weight loss or maintaining a healthier eating regime.

Having received significant specialist training in Anger, Stress Management and Domestic Violence, these are areas of particular focus for Helen.

Helen’s training can help you by identifying ‘blocks’, allowing you to focus on the solutions that allow you to achieve your goals and increase your well being and happiness: she feels a counselling relationship can give people of all ages the confidence to thrive.

She is passionate about allowing people a voice whilst offering them autonomy and empathy within the safety of a therapeutic relationship. She believes this ethos is particularly important within her modality of a person-centred approach as it allows the individual to focus on realising and reaching their full potential.

Her approach is that sessions should progress at a pace the client feels comfortable with.

Helen is highly experienced and sought after, offering:

Face to Face, Skype, Telephone and Online Counselling, Therapy and Coaching.

Types of Sessions

  • In-Person

  • On-Line

  • Zoom & Skype

  • Phone

Types of Client

  • Children

  • Young People

  • Adults

  • Older People

  • Organisations

  • Employee Assistance Programmes


  •  English


Professional Membership

  • British Association of Counsellors and Psychotherapists (BACP)

  • Accredited Members register

Therapeutic Approach

  • Person Centred

  • Cognitive behavioural therapy (CBT)

  • Cognitive and behavioural therapies.

  • Mindfulness

 Areas of Counselling I work with

Hope Therapy and Mindfulness Services is a Trading Style of Hope Therapy and Mindfulness Services Ltd, Registered Company Number 12110579

© 2017 HOPE Therapy and Mindfulness Services Ltd