Contact Hope Therapy to Book a Session with Ian: 

Ian  Stockbridge, MNCS (Accredited)

contact@hopefulminds.co.uk

Call: 07379-538411

***ALL SESSIONS CURRENTLY OFFERED VIA ZOOM, SKYPE OR PHONE***

***REDUCED RATES AVAILABLE TO THOSE AFFECTED BY CORONAVIRUS***

About Hope Therapy & Mindfulness Services

  • Counsellor Accredited with the National Counselling Society.

  • Draws upon Cognitive Behavioural Therapy (CBT) and Mindfulness.

  • Specialises in working with Adults and Groups.

  • Teaches Mindfulness-Based Cognitive Therapy (MBCT), Groups

  • Presentational specialisms: Anxiety, Depression, Relationships, Alcohol Addiction, Mindfulness.

  • Member of: 

    • British Association of Counselling and Psychotherapy (BACP)

    • National Counselling Society (NCS. Accred)

    • British Association of Behavioural and Cognitive Psychotherapy (BABCP)

    • Mindfulness Network

    • Coaching Association

  • Face to Face, Skype, Telephone, Online Counselling, Therapy and Coaching.

 

Ian Stockbridge is the founder and lead counsellor at Hope Therapy and Mindfulness Services. Ian is an experienced and qualified Counsellor, able to draw upon CBT and Mindfulness as well as offering Life and Executive Coaching. You can find more information about Ian on LinkedIn

 

Ian founded Hope Therapy in 2011, to support people in emotional and psychological distress, offering individual and group Counselling, CBT,  Mindfulness & Coaching sessions through his office in Wantage.

 

The practice has since expanded, with additional offices in Rickmansworth and Little Chalfont in Hertfordshire, Leighton Buzzard in Bedfordshire, Wantage and Faringdon in Oxford, Gloucester in Gloucestershire and Rushden and Northampton in Northampton and with a virtual presence around the world through the Hope Network.

 

Hope Therapy and Mindfulness specialise in Depression, Anxiety, Generalised Anxiety Disorder, Panic Disorder, Phobias, Self Esteem, Relationship issues (One to One, Couples and Families), Bereavement and Loss, Addiction, PTSD and Trauma.

One-to-one, Groups, Couples and Families are all supported either face to face, via Skype, Zoom or On-Line.

You can see what other people say by looking at the testimonial page.

Types of Sessions

  • In-Person

  • On-Line

  • Zoom & Skype

  • Phone

Types of Client

  • Adults

  • Older People

  • Organisations

  • Employee Assistance Programmes

Languages

  •  English

Availability

Professional Membership

  • National Counselling Society NCS. (Accred)

  • British Association of Counsellors and Psychotherapists (MBACP)

  • British Association of Behavioural and Cognitive Psychotherapy (MBABCP)

  • Coaching Association (CA)

Therapeutic Approach

  • Person Centred

  • Cognitive Behavioural Therapy (CBT)

  • Cognitive and Behavioural Therapies

  • Acceptance and Commitment Therapy (ACT)

  • Compassion Focussed

  • Mindfulness

  • Coaching

 Areas of Counselling I work with

Hope Therapy and Mindfulness Services is a Trading Style of Hope Therapy and Mindfulness Services Ltd, Registered Company Number 12110579

© 2017 HOPE Therapy and Mindfulness Services Ltd