Contact Hope Therapy to Book a Session with Ian: 

Ian  Stockbridge: BSc (Hons) Cognitive Behavioural Therapy (CBT), MNCS (Accredited)

contact@hopefulminds.co.uk

Call: 07379-538411

***ALL SESSIONS CURRENTLY OFFERED VIA ZOOM, SKYPE OR PHONE***

***REDUCED RATES AVAILABLE TO THOSE AFFECTED BY CORONAVIRUS***

Profile:

  • Degree: Cognitive Behavioural Therapy (CBT)

  • Counsellor Accredited with the National Counselling Society.

  • Mindfulness teacher.

  • Counsellor integrating Cognitive Behavioural Therapy (CBT) and Mindfulness.

  • Specialises in working with Adults and Groups.

  • Teaches Mindfulness-Based Cognitive Therapy (MBCT)

  • Presentational specialisms: Anxiety, Depression, Relationships, Mindfulness.

  • Member of: 

    • British Association of Counselling and Psychotherapy (BACP)

    • National Counselling Society (NCS. Accred)

    • British Association of Behavioural and Cognitive Psychotherapy (BABCP)

    • Mindfulness Network

    • Coaching Association

  • Face to Face, Skype, Telephone, Online Counselling, Therapy and Coaching.

 

Ian Stockbridge is the founder and lead counsellor at Hope Therapy and Mindfulness Services. Ian studied Cognitive Behavioural Therapy (CBT) at Degree level and now integrates this with Mindfulness, into his counselling practice. You can find more information about Ian on LinkedIn

 

Ian founded Hope Therapy in 2011, to support people in emotional and psychological distress, offering individual and group Counselling, CBT,  Mindfulness & Coaching sessions.

The practise has since expanded and Hope Therapy now offers counselling via its experienced team of counsellors and therapists to the entire UK.

You can see what other people say by looking at the testimonial page.

Types of Sessions

  • In-Person

  • On-Line

  • Zoom & Skype

  • Phone

Types of Client

  • Adults

  • Older People

  • Organisations

  • Employee Assistance Programmes

Languages

  •  English

Availability

Professional Membership

  • National Counselling Society NCS. (Accred)

  • British Association of Counsellors and Psychotherapists (MBACP)

  • British Association of Behavioural and Cognitive Psychotherapy (MBABCP)

  • Coaching Association (CA)

Therapeutic Approach

  • Person Centred

  • Cognitive Behavioural Therapy (CBT)

  • Cognitive and Behavioural Therapies

  • Acceptance and Commitment Therapy (ACT)

  • Compassion Focussed

  • Mindfulness

  • Coaching

 Areas of Counselling I work with

Hope Therapy and Mindfulness Services is a Trading Style of Hope Therapy and Mindfulness Services Ltd, Registered Company Number 12110579

© 2017 HOPE Therapy and Mindfulness Services Ltd