About Hope Therapy & Mindfulness Services
Ian Stockbridge is the founder and lead counsellor at Hope Therapy and Mindfulness Services. Ian is an experienced and qualified Counsellor, able to draw upon CBT and Mindfulness as well as offering Life and Executive Coaching. You can find more information about Ian on LinkedIn.
Ian founded Hope Therapy in 2011, to support people in emotional and psychological distress, offering individual and group Counselling, CBT, Mindfulness & Coaching sessions through his office in Wantage.
The practice has since expanded, with additional offices in Rickmansworth and Little Chalfont, Hertfordshire, Leighton Buzzard in Bedfordshire, Oxford and with virtual offices around the world through the Hope Network.
Hope Therapy and Mindfulness specialise in Depression, Anxiety, Generalised Anxiety Disorder, Panic Disorder, Phobias, Self Esteem, Relationship issues, Bereavement and Loss.
One-to-one, Groups, Couples and Families are all supported either face to face, via Skype, Zoom or On-Line.
You can see what other people say by looking at the testimonial page.