Book a Session with Hope Therapy

 

Autism (ASD) & Aspergers.

Book a Session with Hope Therapy

Practical one to one support for Aspergers & Autism.

Autism & Aspergers (sometimes referred to as being on the spectrum) is a lifelong developmental disability that affects how people perceive the world and interact with others.

 

Some people see, hear and feel the world differently to other people.

Often people feel being on the spectrum is a fundamental aspect of their identity.

 

All such people share certain difficulties, but being on the spectrum may affect you in different ways.

 

All people on the autism spectrum learn and develop. With the right sort of support, it is possible to live a more fulfilling life.

 

Some autistic people say the world feels overwhelming and this can cause them considerable anxiety.

 

In particular, understanding and relating to other people, and taking part in everyday family, school, work and social life, can be harder. Other people appear to know, intuitively, how to communicate and interact with each other, yet can also struggle to build rapport with autistic people. Autistic people may wonder why they are 'different' and feel their social differences mean people don't understand them.

 

Hope Therapy is happy to either work either with a client on the spectrum directly or give support to the carer, sibling or friend of someone on the spectrum. Whereas we offer no cure for the condition, we can help you to explore any emotional impact you may feel, whilst working on a number of connected issues.

Contact us to discuss support options for Anxiety.

1.

Individual
Counselling

Hope Therapy offers Mental Health and Wellbeing Support throughout the UK via a team of qualified and experienced counsellors and therapists.

Immediate appointments are usually avaialble.

2.

Relationship, Family and Couples Counselling

Hope Therapy provides affordable, unbiased and confidential counselling for individuals, couples and families.

Immediate appointments are usually available.

3.

Cognitive Behavioural Therapy (CBT)

CBT, or Cognitive Behaviour Therapy, is an evidenced based talking therapy. It has been proved to help treat a wide range of emotional and psychological. 

 

CBT looks at how we think about a situation and how this affects the way we act. 

4.

Mindfulness

Mindfulness ​is a way of paying attention: focussed, with purpose, staying in the present moment and withholding all judgment.

Mindfulness helps us to focus and see clearly whatever is going on in our lives at any given point. This awareness can then help to have a greater degree of clarity over how we respond.

Hope Therapy and Mindfulness Services is a Trading Style of Hope Therapy and Mindfulness Services Ltd, Registered Company Number 12110579

© 2017 HOPE Therapy and Mindfulness Services Ltd